At Rosendale Pilates each session is personally tailored to meet your individual goals. As your goals and strength change, your workout changes accordingly. Instead of repeating the same repertory during each lesson, workouts are varied to keep your mind stimulated and your body challenged.
Rosendale Pilates is located right in the beautiful town of Rosendale NY in an 1830’s house, a former granary for the Delaware and Hudson Canal. As you are in your session you will delight your view of the Rondout creek and Rail trail.GYROTONIC, GYROTONIC EXPANSION SYSTEM and GYROKINESIS are
registered trademarks of Gyrotonic Sales Corp and are used with their permission